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The Holiday Hangover Nobody Talks About
How post-holiday re-entry affects your nervous system, sleep, and leadership performance and what to do about it
Mar 29
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Elena Lukyanenko
1
Nobody Prepared Us for This Part of Parenting
On raising children in the age of AI — from a mother who works inside it and still doesn't have it figured out.
Mar 1
•
Elena Lukyanenko
February 2026
Are You Still Actually in Charge?
The case for human sovereignty in an age when AI is doing more of your job than you might realise.
Feb 22
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Elena Lukyanenko
2
1
1
The Biology of Belonging and Why Leaders Need a Tribe to Truly Thrive
Discover how deep friendships and a sense of belonging are the most effective longevity tools for leaders who want to improve their health and…
Feb 8
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Elena Lukyanenko
4
January 2026
The Courage to Be Disliked: Managing the Emotional Load of High Performance
How being "liked" creates a growth bottleneck. A deep dive into Adlerian psychology, blind spots, and why clarity is the highest form of care in…
Jan 25
•
Elena Lukyanenko
4
4
I'm Not Ready to Define This Year Yet
On starting a new year without rushing into certainty, and learning to listen before deciding what comes next.
Jan 11
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Elena Lukyanenko
2
We Don’t Need Better Tools, We Need Better Humans
Why the future will be shaped less by technology and more by our inner maturity
Jan 4
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Elena Lukyanenko
3
December 2025
The Season for Pauses: Returning to What Matters
End-of-year reflection on writing, life seasons, slowing down in a fast world, and choosing depth, clarity, and intention as 2026 begins.
Dec 28, 2025
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Elena Lukyanenko
3
November 2025
You Are Not Your Job: Reinventing Yourself in a World That Keeps Changing
A reflection on identity, layoffs, reinvention, adaptability, and why generalists thrive in uncertain times — inspired by my interview on The…
Nov 23, 2025
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Elena Lukyanenko
5
2
Leading Business in India: What Every Global Executive Should Know
How a week across Bangalore, Mumbai, and Delhi redefined my understanding of leadership, innovation, and what value truly means.
Nov 2, 2025
•
Elena Lukyanenko
4
1
October 2025
You Are What You Eat
In the age of sterile farming and fad diets, real nourishment has become an act of remembering what it means to eat living food.
Oct 12, 2025
•
Elena Lukyanenko
The Myth of Trade-Offs
True success isn’t about balance or sacrifice, it’s about breaking the myth of trade-offs and learning to integrate ambition, love, and well-being into…
Oct 5, 2025
•
Elena Lukyanenko
1
1
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